We spend a lot of time on surfaces that are smooth, hard, and sterile, leaving us with weak and underused feet. Here is a list of floor texture devices you can use to get your feet working while inside the house to counteract that!
Are you walking in the way that’s best for your body? Better walking is the most powerful way to maximize the awesome benefits of minimalist shoes. Today Petra is going to show us how to achieve better walking.
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I first discovered barefoot shoes after a long history of foot issues. By changing my footwear and strengthening my body I was able to completely transform my life. Anya’s Reviews is my way of sharing with the world that healthy feet are happy feet!