January 5, 2021

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A close up of the bottom of a woman's foot with a text overlay that reads "Foot Exercises fot transitioning to Barefoot Shoes." Anya's Reviews logo is under the words.

5 Simple Foot Exercises for Transitioning to Barefoot Shoes

January 5, 2021 43 Comments

Are barefoot shoes the answer to all that ails you? The truth is, it’s your feet that will save you, not the shoes. Barefoot shoes will only benefit you if your feet can do what your old supportive shoes used to, and that requires MUSCLE.

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Picture of Hi. I'm Anya.

Hi. I'm Anya.

I first discovered barefoot shoes after a long history of foot issues. By changing my footwear and strengthening my body I was able to completely transform my life. Anya’s Reviews is my way of sharing with the world that healthy feet are happy feet!

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