January 4, 2022

Walking 101: How To Improve Your Gait For Lifelong Mobility

Are you unsure if the way you’re walking is good for your body? Good walking is sustainable, so learning to walk with proper gait and alignment means you can walk without pain for decades to come! Read this post for a break down on functional walking patterns and how to achieve them.

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Hi. I'm Anya.

Hi. I'm Anya.

I first discovered barefoot shoes after a long history of foot issues. By changing my footwear and strengthening my body I was able to completely transform my life. Anya’s Reviews is my way of sharing with the world that healthy feet are happy feet!

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