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A top down view of a pair of feet with the toes splayed out surrounded by foot exercise gear, toe spacers, and foot shaped barefoot shoes

How To Help Your Bunions If You Don’t Want Surgery

Bunions can be a real nuisance. But there’s quite a lot that can be done about them! Whether it’s the pain, the dysfunction, or the look of the bunion that is bothering you, there are practical steps to improve the condition without the aid of surgery.

A close up of the bottom of a woman's foot with a text overlay that reads "Foot Exercises fot transitioning to Barefoot Shoes." Anya's Reviews logo is under the words.

5 Simple Foot Exercises for Transitioning to Barefoot Shoes

Are barefoot shoes the answer to all that ails you? The truth is, it’s your feet that will save you, not the shoes. Barefoot shoes will only benefit you if your feet can do what your old supportive shoes used to, and that requires MUSCLE.

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Hi. I'm Anya.

Hi. I'm Anya.

I first discovered barefoot shoes after a long history of foot issues. By changing my footwear and strengthening my body I was able to completely transform my life. Anya’s Reviews is my way of sharing with the world that healthy feet are happy feet!

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