Transitioning

a close up image of a person's feet with toes splayed upward, with one foot barefoot and the other in an earth runners elemental tribal print sandal

What Are the Benefits of Barefoot Shoes?

Barefoot shoes have a reputation for being “weird.” But the way we’ve been dealing with foot pain isn’t working. Stiff supportive shoes and corrective surgeries are not giving people the relief they need. So maybe different is exactly what we need…

What is a minimalist barefoot shoe? Flat, Flexible, and foot-shaped

The Best Barefoot and Minimalist Shoe Brands for Beginners

If you are new to minimalist footwear, it can take some getting used to. Especially if you’ve been wearing supportive shoes your whole life, you may find that barefoot shoes are an extreme change. Who knew the ground was so hard?? …

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