Most otherwise healthy individuals are capable of transitioning to barefoot shoes. It might take time and supplemental training, but human bodies are highly adaptable and we were born barefoot after all. If you are able to wear barefoot shoes, it can help with many common foot and lower extremity issues, and may prevent future problems.
*For the entire searchable FAQ list, visit Barefoot Shoes FAQ
*Disclosure – Anya’s Reviews is reader-supported. When you buy through links on our site, we may earn an affiliate commission at no additional cost to you.
I first discovered barefoot shoes after a long history of foot issues. By changing my footwear and strengthening my body I was able to completely transform my life. Anya’s Reviews is my way of sharing with the world that healthy feet are happy feet!
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