Most otherwise healthy individuals are capable of transitioning to barefoot shoes. It might take time and supplemental training, but human bodies are highly adaptable and we were born barefoot after all. If you are able to wear barefoot shoes, it can help with many common foot and lower extremity issues, and may prevent future problems.
Are Barefoot Shoes Right for Me?
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I first discovered barefoot shoes after a long history of foot issues. By changing my footwear and strengthening my body I was able to completely transform my life. Anya’s Reviews is my way of sharing with the world that healthy feet are happy feet!