Are There Foot Friendly Ballet Shoes for Dance Classes?

If you are looking for ballet shoes that are more friendly friendly for dance class, here are some tips: Shoes - Some studios will let you go totally barefoot for classes so it's worth asking! Otherwise, there are brands of ballet shoes that come in multiple widths like Bloch listed below. Even though the toe box is tapered, the wider widths do give you more material around the outside of the shoes which give more space for the foot to spread out. Bloch Children's Shoes Bloch Youth/Women's Shoes Tights - If your studio allows, opt for footless or stirrup tights that won't restrict toes.

Can I Make My Own Barefoot Shoes?

If you're interested in DIY, there are quite a few resources available to help you! Earthing Moccasins Tutorials & Kits - Use code [sc name="earthing-moccasins"] for 10 % off. Read about our experience here Xero Shoes DIY Kit DIY Moccs & Minimals - Facebook group dedicated to making minimalist shoes Dareen Shoe Making Courses - You can also find barefoot friendly shoe lasts here

Can I Wear Barefoot Shoes If I have High Arches?

Like with flat feet, there is a commonly held belief in foot care that high arches must be supported. But foot function is a much bigger indicator of success than the height of your arch. High arches might be an indicator that your foot is not mobile, and therefore might benefit from the flexibility of barefoot shoes. As long as there is no pain, dysfunction, or underlying pathologies, then both kids and adults can wear barefoot shoes even with high arches.

*For the entire searchable FAQ list, visit Barefoot Shoes FAQ

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