Walking barefoot or in barefoot shoes is exercise for the feet! But you can get even more benefit and transition faster with additional foot strengthening exercises. They can be very helpful to retrain the brain to use your feet better. You can find 5 Simple Foot Exercises that can easily be added to your routine to improve your foot function faster.
How To Find Shoes When You Have Bunions
A How To Find Shoes When You Have Bunions A bunion is when the metatarsal head (where the toe connects to the foot) moves away
