Walking barefoot or in barefoot shoes is exercise for the feet! But you can get even more benefit and transition faster with additional foot strengthening exercises. They can be very helpful to retrain the brain to use your feet better. You can find 5 Simple Foot Exercises that can easily be added to your routine to improve your foot function faster. Another option I love is this free foot strengthening course from Whealth!
Do I Need To Do Foot Exercises?
*For the entire searchable FAQ list, visit Barefoot Shoes FAQ
*Disclosure – Anya’s Reviews is reader-supported. When you buy through links on our site, we may earn an affiliate commission at no additional cost to you.
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Hi. I'm Anya.
I first discovered barefoot shoes after a long history of foot issues. By changing my footwear and strengthening my body I was able to completely transform my life. Anya’s Reviews is my way of sharing with the world that healthy feet are happy feet!
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