If you have a floppy shoe situation but it fits your length and width, here are a few things to try:
- Leg Warmers / Stirrup Socks – Works wonderfully in boots to fill up space but keep your toes free.
- Tongue Pads – My favorite low volume foot hack, but they are semi-permanent and will leave residue when removed.
- Foot Snuggs – This clever product is like a tongue pad, but can be worn inside your socks and comes in multiple lengths depending on the type of shoe you’re wearing them in!
- Heel Grip – Helps with heel slippage.
- Moleskin – This allows you to fill in a little space wherever it’s needed, even on sandals (because you cut it to fit).
- Barefoot Insoles – These work well if you have enough vertical space for them.
This is a common issue for people with low volume feet, but it can affect anyone depending on the type of shoe! Particularly with slip on and pull shoes, it’s a good idea to watch out for the dreaded flop. Fortunately, once you have a few items on hand, it is really easy to fix.
26 thoughts on “Fit Hacks For Low Volume Feet?”
What about high insteps? If my extra high instep is too tight my foot goes to sleep and is painful.
You can refer to this article for some tips for high insteps: https://anyasreviews.com/ufaq/fit-hacks-for-high-volume-feet/
What are the shoes in the picture on the left?
It is an old model from FeetSutra.