What Are Barefoot Shoes?

Barefoot (or minimalist) shoes are so called because they allow your feet to move naturally, the way they would if actually barefoot. The defining features of a barefoot shoe are that they have a foot shaped toe box, flexible sole, and no heel elevation (zero drop). Read this article for a more detailed breakdown of what is a barefoot and minimalist shoe.

*For the entire searchable FAQ list, visit Barefoot Shoes FAQ

*Disclosure – Anya’s Reviews is reader-supported. When you buy through links on our site, we may earn an affiliate commission at no additional cost to you.

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Picture of Hi. I'm Anya.

Hi. I'm Anya.

I first discovered barefoot shoes after a long history of foot issues. By changing my footwear and strengthening my body I was able to completely transform my life. Anya’s Reviews is my way of sharing with the world that healthy feet are happy feet!

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