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Grecian Sandals

Grecian Sandals Etsy Review

March 28, 2019

My foot health is very important to me, and I ALWAYS wear shoes that are zero drop and flexible. But sometimes I lament the cute

Affordable Barefoot and Minimalist Shoes

February 13, 2019

Have you been curious about the health benefits of barefoot shoes, but scared by the hefty price tags? Many barefoot shoes are expensive, it’s true. But you don’t need money to reap the benefits of going barefoot.

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I might be beating this to death, BUT humor me one

I might be beating this to death, BUT humor me one more time.What makes a healthy shoe? A healthy shoe for kids AND adults is:1. Foot-shaped2. Flat3. FlexibleWho in your life needs some shoe-spiration? Or maybe some shoe-fluencing? Share this with your peeps to get them thinking about what’s on their feet. 🧐#barefootshoes #barefoot #healthy #healthyshoes #healthyfeet #happyfeet #feet #strong #rewild #functionalmovement #zerodrop #minimalistshoes #minimalistfootwear

I’ve had my eye on the @gaucho_ninja Etsy shop f

Tired of hearing about toe-ga? 🙋🏻‍♀️

Tired of hearing about toe-ga? 🙋🏻‍♀️I actually didn’t do toe-ga for a long time because I thought I had “moved past it.” But guys, toe-ga is good for everyone every time. Even if you’re in barefoot shoes or barefoot all day there are still muscles in there that want to be used.I can feel just from doing this extra blood in my feet and a slight muscles fatigue. So simple, and yet still hard work.Also, am I the only one who still thinks toe socks are creepy AF? I mean, I love the way they feel but... I guess I’m just a naturalist! Give me the bare feet please.#selfcare #selfcaresunday #toega #barefoot #feet #strongfeet #healthyfeet #happyfeet #barefootshoes @injinji

Sneak peek! I’m just going to leave this right h

Sneak peek! I’m just going to leave this right here for you to ponder over the weekend. 😆 I am nearly finished with my review of these @gaucho_ninja boots! Watch this space for it. Now go enjoy your Friday! Tonight is my choice for movie night and I already know what I’m picking. ☠️🧚🏴‍☠️ Any guesses? “I’ve just had an apostrophe.” “Not the boo box!” “Bangarang!” How about now??

Looking for your first pair of minimalist footwear

One of the BEST things about running this account

One of the BEST things about running this account is that it motivates me to be better. I’m out here hiking by my onesie on a gorgeous Tuesday evening to test some barefoot hikers, and I have to be honest. I probably wouldn’t be here if it weren’t for you. Yes I would be living this barefoot life anyways, but sometimes you just need a little motivation, you know what I’m saying?So here is a big thank you for being here and showing me that this is important stuff. And that my life is better when I practice what I preach. Every DM and comment I get expressing appreciation is a treasure to me.This is more than shoes guys, more than shoes!Those of you unable to be outdoors because of Covid, toxic air, or any reason ❤️ Sending you #hugs and good vibes. You can do this.

Lisbeth Joe Giveaway! This week Lisbeth Joe and I

I talk a lot about alignment here, and since it’

I talk a lot about alignment here, and since it’s #selfcaresunday I thought it was a good day to hit a few points.1. Alignment is hard for me. I work on it pretty much every day, and while it has gotten so much easier to “stand up straight,” I’ve come to accept that my lifestyle is at odds with good alignment. I’ll probably be doing corrective exercises in my spare time for the rest of my life. This is just one of those “I want to live in the modern world but have the body of a caveman” trade offs. If you want both, you’re going to have to work for it.2. Alignment is more than how you hold your body. I don’t get woo-woo on you very often, but I can only go so long without touching on the mental/emotional side of our body functioning. Stress and unhappiness is like kryptonite for your alignment. Don’t believe me? Next time you cry or yell stop and take a hard look at your posture. How does that compare to when you feel on top of the world? No one is happy all the time, but if you’re looking for long term results it’s a really good idea to foster peace and happiness as much as strength and mobility. I spent far too long chasing after one and not the other, and it was like running into a wall over and over. My body just wanted to feel safe and relaxed! So if you’re feeling down about this or that, remember 2 things. 1. It’s a lifelong journey (otherwise known as LIFE). And 2. Taking a deep breathe and surrendering to the moment might be the absolute best thing you can do for yourself right now. ✌️🙌🌿🌸🌞🌬How does this resonate with you? What other advice would you give someone in the middle of a long barefoot/alignment/mobility journey?

It seemed like a good day to test out these @lemss

It seemed like a good day to test out these @lemsshoes waterproof Boulder Boots! 🌧💦💧First off, they look stunning. Good job Lems. 👏 I took their sizing recommendation to go up a half size than normal (that’s a 7.5 for me, 7 is my usual boot size) and they fit great. I wore them with my @injinji hiking socks and still had plenty of space for my piggies but everything laced up nice and secure.No water came in, but I was only out in the rain for about an hour. I’ll be doing more intensive testing as the season wears on and will report. (#igotyou)They’re definitely a thicker sole than I typically wear, but they felt awesome overall!ALSO I think I deserve a gold star for making it through the first two days of online school. Or at least a latte ☕️ 👏 #onedayatatime #actuallynotsobad Where my @lemsshoes fans at? 🙋🏻‍♀️

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