Are barefoot shoes the answer to all that ails you? The truth is, it’s your feet that will save you, not the shoes. Barefoot shoes will only benefit you if your feet can do what your old supportive shoes used to, and that requires MUSCLE.
Toe spacers are meant to realign your feet to their natural position. Most of us have been squishing our feet into tiny shoes our entire lives, and now they look more like shoes than feet. Spacers are a way of coaxing your feet back to their natural position with a full splay…
Barefoot shoes have a reputation for being “weird.” But the way we’ve been dealing with foot pain isn’t working. Stiff supportive shoes and corrective surgeries are not giving people the relief they need. So maybe different is exactly what we need…
A lot of you are curious about my transition from collapsed feet and crooked spine to a strong, functioning body…
Miranda, being a super smart and compassionate friend (and runner/climber/orthotist), has agreed to share with you a beginner’s guide to selecting healthy footwear in a
I was in 4th grade when I first started wearing orthotics. I had a nasty case of tendinitis in my right ankle and orthotics immediately
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I first discovered “barefoot shoes” after a long bout of foot issues. I realized that with some extra research (and a whole new set of standards), I could curate shoes that made me feel amazing and didn’t require any compromises. I started my blog Anya’s Reviews to share what I learned with others.
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When you switch to healthy footwear you’re deciding your feet are important. But with so many variations in foot shape and size, it can be hard to find a shoe that actually fits. In this post we’re talking about basic foot types and barefoot shoe brands that work well for them
My first winter in barefoot shoes was a rough one. I’ve since found the best barefoot winter boot options that combine the important features of barefoot shoes along with serious functionality (aka warmth, waterproofness, and traction). This post is the ultimate guide to warm barefoot boots for winter.