Health

A close up front view of a woman's foot on the Mobo balance board, designed to strengthen balance skills.

Mobo Board Review – Not Your Average Balance Board

The Mobo board is a balancing device specifically engineered to retrain the foot. Unlike other balance boards, the Mobo board forces you to use the big toe to stabilize and is a powerful tool for rehab and prehab against common injuries. Read on for my experience testing out the Mobo board on my own weak ankles.

A close up of the bottom of a woman's foot with a text overlay that reads "Foot Exercises fot transitioning to Barefoot Shoes." Anya's Reviews logo is under the words.

5 Simple Foot Exercises for Transitioning to Barefoot Shoes

Are barefoot shoes the answer to all that ails you? The truth is, it’s your feet that will save you, not the shoes. Barefoot shoes will only benefit you if your feet can do what your old supportive shoes used to, and that requires MUSCLE.

A close up of a pair of bare feet sitting on the grass with only the bottoms visible, wearing Correct Toes spacers

Correct Toes Review – Are They Worth It?

Toe spacers are meant to realign your feet to their natural position. Most of us have been squishing our feet into tiny shoes our entire lives, and now they look more like shoes than feet. Spacers are a way of coaxing your feet back to their natural position with a full splay…

a close up image of a person's feet with toes splayed upward, with one foot barefoot and the other in an earth runners elemental tribal print sandal

What Are the Benefits of Barefoot Shoes?

Barefoot shoes have a reputation for being “weird.” But the way we’ve been dealing with foot pain isn’t working. Stiff supportive shoes and corrective surgeries are not giving people the relief they need. So maybe different is exactly what we need…

Why Barefoot?

I was in 4th grade when I first started wearing orthotics. I had a nasty case of tendinitis in my right ankle and orthotics immediately

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Hi. I'm Anya.

Hi. I'm Anya.

I first discovered barefoot shoes after a long history of foot issues. By changing my footwear and strengthening my body I was able to completely transform my life. Anya’s Reviews is my way of sharing with the world that healthy feet are happy feet!

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