Health

5 Simple Foot Exercises for Transitioning to Barefoot Shoes

Are barefoot shoes the answer to all that ails you? The truth is, it’s your feet that will save you, not the shoes. Barefoot shoes will only benefit you if your feet can do what your old supportive shoes used to, and that requires MUSCLE.

A close up of a pair of bare feet sitting on the grass with only the bottoms visible, wearing Correct Toes spacers

Correct Toes Review – Are They Worth It?

Toe spacers are meant to realign your feet to their natural position. Most of us have been squishing our feet into tiny shoes our entire lives, and now they look more like shoes than feet. Spacers are a way of coaxing your feet back to their natural position with a full splay…

a close up image of a person's feet with toes splayed upward, with one foot barefoot and the other in an earth runners elemental tribal print sandal

What Are the Benefits of Barefoot Shoes?

Barefoot shoes have a reputation for being “weird.” But the way we’ve been dealing with foot pain isn’t working. Stiff supportive shoes and corrective surgeries are not giving people the relief they need. So maybe different is exactly what we need…

Why Barefoot?

I was in 4th grade when I first started wearing orthotics. I had a nasty case of tendinitis in my right ankle and orthotics immediately

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Hi. I'm Anya.

Hi. I'm Anya.

I first discovered “barefoot shoes” after a long bout of foot issues. I realized that with some extra research (and a whole new set of standards), I could curate shoes that made me feel amazing and didn’t require any compromises. I started my blog Anya’s Reviews to share what I learned with others.

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The Best Barefoot Shoes & Brands for Your Foot Type

When you switch to healthy footwear you’re deciding your feet are important. But with so many variations in foot shape and size, it can be hard to find a shoe that actually fits. In this post we’re talking about basic foot types and barefoot shoe brands that work well for them

A blurry figure laying on their back in the show, wearing Manitobah Mukluks winter boots, showing the snowy vibram outsole bottoms

All Time Warmest Barefoot Winter Boots – Zero Drop, Snow, & Waterproof

My first winter in barefoot shoes was a rough one. I’ve since found the best barefoot winter boot options that combine the important features of barefoot shoes along with serious functionality (aka warmth, waterproofness, and traction). This post is the ultimate guide to warm barefoot boots for winter.

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