FAQ Category: 3. How Do I Get Started?

It’s not necessary to switch all your shoes, but the more you are barefoot or in barefoot shoes, the more opportunity you have to strengthen,

Size selection is primarily done by foot length, but width does factor in (more on that at the end of the FAQ). To understand a

Because barefoot shoes are not often sold in physical stores, be prepared to order online. The first step is to measure your feet! Here are

If you’ve begun to wear barefoot shoes only to start having pain, you might need to back off a little. Here are a few options:

Some people transition to barefoot shoes overnight and never look back. Others take years to get used to it. The most important thing to understand

Transitioning to barefoot shoes is a process and will look different for every individual, but my #1 piece of advice is to start wearing barefoot

So you’re ready to take the leap! For your first pair of barefoot shoes, consider starting with a style you wear often and that will