Barefoot Resources

*Disclosure – Anya’s Reviews is reader-supported. When you buy through links on our site, we may earn an affiliate commission at no additional cost to you. We do not do sponsored content or place ads on our site.

Seminal Resources for Understanding the Barefoot Movement

Are you new to barefoot shoes? Below are some resources to get you started. Be sure to check out my Best Minimalist Shoes for Beginners post too!

*If you’d like to hear how I came into barefoot shoes, read this post*

  • Shoespiracy – This 4 minute documentary by Vivobarefoot does a great job of introducing the issue (scroll to the bottom of the page for the video).
  • Whole Body Barefoot – I think this book is the best place to start if you’re serious, because it explains the “why” of barefoot shoes in the context of our modern day lives. Many people get excited about barefoot running and jump in only to injure themselves! Understanding that it’s a whole body change is really important.
  • Born To Run – The spark that ignited the barefoot movement! Excellent read to get you motivated, but best paired with Whole Body Barefoot if you’re looking to try it out yourself.
  • What are the Benefits of Barefoot Shoes? – An outline of what to look for in a healthy shoe and why it’s important.

Other Informative Resources

Want to dig deeper? Here is an extensive list of places you can get even more information.

Online communities

Accounts to Follow

Facebook

Instagram

Share This Post:

Share on facebook
Share on twitter
Share on pinterest
Share on linkedin
Share on reddit

Tagged:

Subscribe For Weekly Updates

Get notified when new posts are published

You May Also Like:

Whitin Review – Cheap Barefoot Sneakers

Whitin barefoot shoes are some of the cheapest available, but how do they stack up? Check out this review of Whitin’s $40 sneakers to find out if I consider them to be Anya approved as a natural footwear option.

A stunning pair of plum Be Lenka City sneakers with white outsoles and laces.te outsole and white laces.

Be Lenka City Review – Casual Barefoot Sneakers

The Be Lenka City is your classic sneaker but with a foot shaped toe box and zero drop sole. It comes in tons of fun colors and is a much better alternative to mainstream sneaker brands. Read this review for the low-down on the Be Lenka City Barefoot Sneakers.

Comments

Leave a Comment

Your email address will not be published. Required fields are marked *

Hi. I'm Anya.

Hi. I'm Anya.

I first discovered barefoot shoes after a long history of foot issues. By changing my footwear and strengthening my body I was able to completely transform my life. Anya’s Reviews is my way of sharing with the world that healthy feet are happy feet!

Follow Me

Subscribe for weekly updates

Check out our shop!

Most Popular Posts

Archives
Scroll to Top

join the club

Subscribe For News and Updates

Get weekly notifications for new posts, reviews, shoe lists and barefoot resources!