FAQ Category: 1. Barefoot Shoes Overview

*For the entire searchable FAQ list, visit Barefoot Shoes FAQ

What Is Toe Spring?

Toe spring is when the front of the shoe, where the toes sit, curves upward. If this is rigid, then it perpetually forces the toes

What Does Zero Drop Mean?

Shoe drop refers to the difference in elevation between the toe and the heel. A zero drop shoe has no difference, the entire foot is

Do Barefoot Shoes Have Arch Support?

Barefoot shoes push back against the notion that all feet need to be supported. They do not have arch support because they are designed to

Why Should I Wear Barefoot Shoes?

Most people wear shoes for long periods of time every day. So when those shoes squish your toes and limit your mobility, the effects are

What Are Barefoot Shoes?

Barefoot (or minimalist) shoes are so called because they allow your feet to move naturally, the way they would if actually barefoot. The defining features

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Picture of Hi. I'm Anya.

Hi. I'm Anya.

I first discovered barefoot shoes after a long history of foot issues. By changing my footwear and strengthening my body I was able to completely transform my life. Anya’s Reviews is my way of sharing with the world that healthy feet are happy feet!

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