FAQ Category: 1. Barefoot Shoes Overview

Toe spring is when the front of the shoe, where the toes sit, curves upward. If this is rigid, then it perpetually forces the toes

Shoe drop refers to the difference in elevation between the toe and the heel. A zero drop shoe has no difference, the entire foot is

Barefoot shoes push back against the notion that all feet need to be supported. They do not have arch support because they are designed to

Barefoot shoes are zero drop, which makes it possible for you to stand straight with your body aligned. By contrast, most shoes you find in

Once given space to spread out and move freely, feet can change in surprising ways. The most common visible changes are for the toes to

Natural footwear (sometimes called “functional footwear”) is an umbrella term that generally refers to all shoes that let your feet move naturally. “Natural footwear” can

Most people wear shoes for long periods of time every day. So when those shoes squish your toes and limit your mobility, the effects are

Barefoot (or minimalist) shoes are so called because they allow your feet to move naturally, the way they would if actually barefoot. The defining features