Serious hiking calls for serious shoes. But standard hiking shoes are stiff and narrow! For happy feet I wear barefoot hiking boots that don’t compromise on function but keep my toes and ankles free. And no blisters too!
In this article I review 10 of the best barefoot hiking boot & shoe brands for both comfort and functionality. I’ve also included my favorite cushioned wide toe box options and a budget brand, so there is something for everyone.
Read on for the top barefoot hiking shoes that are comfy for feet AND give protection on the trails.
The Best Barefoot Hiking Shoes
This isn’t just a collection of links – I own and hike in all of the barefoot hiking boots and shoes here. After years of testing and hundreds of barefoot shoes in my closet, I am confident these are the absolute best barefoot hiking boots on the market, no matter where you are in the world. Hiking just feels so much better when I’m in barefoot hiking boots!
Here is what I look for in my barefoot hiking shoes:
- Totally flat zero drop sole.
- An anatomical wide toe box shape.
- A thin flexible sole (though sometimes I go for a thick sole for weather protection/durability)
- Durable materials
- Good tread with grip
- Breathability and/or water resistance (depending on the weather)
The first 3 features here are inherently different from your typical hiking shoe that weighs a ton and barely bends. Let blisters be a thing of the past! Barefoot hiking boots let your feet move naturally while still protecting you from the elements.
Psst, if you’re looking for barefoot boots for every day, check this review out!
Ok, on to the best barefoot hiking shoes on the market!
Vivobarefoot Hiking Shoes
Lugs | Waterproof | Speed Hooks | Leather | Sizes US W5.5 – M15
Use code VIVO20ANYA for 20% off
No one does outdoor shoes like Vivobarefoot. You can find boots and shoes for different terrains, climates, and seasons and all function excellently. The Vivobarefoot Tracker is an excellent durable barefoot hiking boot with a waterproofed exterior (in the FG model), lugs for traction, and a removable thermal insole. They’re IMO the best combination of barefoot feel with function, but if you don’t need water protection the Magna Lite is a really comfy hiking boot with a soft knit collar. And if you want a low cut shoe – the Primus Trail is top notch in our house.
While the Vibarefoot hiking boots are extremely functional and durable, they feel a little stiff at first for a barefoot hiking shoe and take breaking in. We have multiple pairs in our house that are several years old and I can confidently attest to them becoming soft and flexible.
Vivobarefoot’s hiking shoes come on three different outsole types:
Here you can see the different outdoor soles in order of their tread depth. I find the FG and SG work well on all terrains and I can wear them all day easily, while the Esc sole is extra rugged and durable (a little beefier than I need most of the time). Escape is a great choice if you do high mileage and/or extreme terrain.
My husband wears his Tracker FG hiking boots for snow (swap out the insole for a sheepskin one if you plan to do this) and even to work with business casual pants. I wear my FG’s for hiking whenever it’s cold and wet and my Magna Lites with the SG sole the rest of the time. They have held up very well and are extremely functional! You can read my full Vivobarefoot Tracker FG review here.
Sizing & Fit
Read this post to learn all about foot type and how to measure your feet!
- Runs true to size
- Fits average to narrow width feet best (men’s models are wider than women’s).
- Medium volume over the arch (try the Tracker Esc if you have high volume feet)
My husband and I have our normal size in all our Vivobarefoot hiking shoes & boots except for the Tracker FG, that one we both sized up in.
Be Lenka Barefoot Ranger & Trailwalker
Leather | Waterproof Option | Sizes EU 36-47
Use code ANYASREVIEWS for 5% off your Be Lenka purchase. They only accept returns from the EU and USA.
Also available at Anya’s Shop for easier access in the US!
Be Lenka barefoot has two excellent hiking shoes. The first is the Be Lenka Ranger. This is a fleece lined, waterproof boot with a durable upper and rugged non-slip sole. I am loving everything about these, from their high quality materials, to the extra spacious toe box, to the warm fleece lining (I do a lot of cold weather hiking). These are one of my most worn cold weather hiking boots, but aren’t as practical year round – which is where the Vivobarefoot Tracker takes the cake. The Ranger can double as a snow boot too!
If you need a barefoot trail shoe for warmer weather, the Be Lenka Trailwalkers are wonderful. These barefoot hikers are extremely comfortable and have great grip. Not to mention the incredible amount of toe space and excellent quality. I’ve banged up my ankle bones a few times in them on rocky hikes (the perils of not covering your ankles!), but I still prefer them when the weather is warm because of how light and and comfortable they are.
The tread is not deep, which actually helps keep mud from collecting in the grooves, and they’ve kept me steady even on loose rock and gravel. They come with an optional insole for some cushion or a better fit if you have low volume feet. Without the insole they are only 4mm thick! Overall, these are exactly what I’m looking for in a barefoot hiking shoe: practical, but my feet still feel free.
Sizing & Fit
- Runs slightly small.
- Fits wide to extra wide feet.
- The Trailwalkers are high volume.
- The Rangers are medium volume
Xero Hiking Shoes
Lugs | Water Resistant | Speed Hooks | Vegan | Sizes US W5-M15
Xero has a lot of barefoot hiking boot and shoe options. My favorite is the Scrambler Mid for a high top and the Ridgeway Mesh as a low top. Both have a medium thick sole for some extra durability, a comfy soft upper, and good traction on the trails.
Xero’s hiking boots can be on the stiffer side and take a little bit to break in. I personally avoid the Xcursion Fusion and Daylite Hiker because they irritate my heels, but the rest have worked well for me!
And you can opt for the barefoot hiking shoes for a softer fit. I love both the Scrambler Low and the Mesa Trail. They are similarly soft and breathable.
Sizing & Fit
- Runs true to size
- Runs medium to wide width (men’s models are wider than women’s).
- Works for most foot volumes from low to high, but might be roomy on low volume feet.
Compared to Vivobarefoot, Xero has a straighter cut with more width and volume in the midfoot and heel area.
Freet Barefoot Hiking Shoes
Water Resistant | Speed Hooks | Vegan & Leather Options | Sizes EU 37-48
Get 10% off any Freet Barefoot shoes with code AnyaFreet.
Freet Barefoot has several barefoot hiking boots and shoes that function excellently, including waterproof and knit options. The hallmark feature of Freet hikers is that they have an an excellent foot shape with plenty of space for all toes. And the soles can be as thin as 4mm without the insole if you want a genuine barefoot feel. They do run on the smaller side, so I size up to get the fit I want.
Our lightweight favorites are the Howgill and Feldom -they are so soft and comfy with zero break in time. And for wet and cold weather the Tundra, Impala, and Mudee are waterproof and higher cut.
One complaint I have about Freet shoes is that the interior on the waterproof boots is padded and it can be kind of bulky around the ankle. And I prefer the leather waterproof options instead of the vegan because they breath better.
Sizing & Fit
- The boots run a bit small, but can vary between models so consult the sizing & fit description for each model before ordering.
- Fits wide feet.
- Square shaped toe box.
- Works for all foot volumes – you can add on insoles in different thicknesses too.
For more details on Freet’s sizing & fit, read my in-depth Freet Review.
Merrell Vapor Trail Glove
Lugs | Waterproof Options | Recycled Mesh | Sizes US Women’s 5-11 & Men’s 7-15
If you live outside the US click the flag at the top right corner for different regions!
Merrell is a US brand that primarily sells non-barefoot shoes, but also have a few really good wide toe box barefoot models. The best known, and the one I use, is the Trail Glove. It has a quality outsole with toe protection, a bit of water resistance for shallow puddles, and a breathable mesh upper. The tongue is also gussetted to keep out debris (something you typically only find on taller boots).
More recently Merrell has come out with a waterproof version of the Trail Glove and an even heavier duty model called the Wrapt for extreme terrains. Merrell has been a solid brand for me for many years, even before I started wearing barefoot shoes. And for the quality the price is cheaper than many other barefoot options.
Sizing & Fit
- True to size
- Medium wide – not suited for extra wide feet
- Medium volume with removable insole
- Mountain shaped
I sized up for a little extra width because I have wider than average feet. They are comfy for me, but I do feel my toes on the sides of the shoe.
Realfoot Trekker
Waterproof | Speed Hooks | Leather or Vegan | Sizes EU 36-47
Use code ANYASREVIEWS10 for 10% off.
If you want a hiker with an extremely wide toe box, Realfoot is for you. The Trekker line is waterproof and comes in multiple heights and materials. The waterproof membrane makes the Trekkers slightly less flexible in the uppers than other Realfoot shoes, but they’re still one of the most minimal barefoot hiking options on this list.
Our only criticism is the outsole lacks lugs, which won’t make these an ideal choice for more challenging hikes. However you get all the toe space, a waterproof upper with a gusseted tongue, and a real barefoot feel.
The alternative would be the Softstar Primal hiking shoes mentioned below – similarly wide toe box but on a rugged outsole with deep tread.
Sizing & Fit
- Extra wide fan shape, narrower through the midfoot and heel
- Square shaped toe box (lots of space for your pinky toes)
- Ample vertical height in the toe box
- High volume, except the waterproof options feel lower due to the membrane
- True to size with a very detailed size chart
Read our full Realfoot review here
Groundies Ontario
Waterproof | Speed Hooks | Leather | Sizes EU 36-48
Groundies has a few outdoor barefoot hiking shoes but my favorite is the Ontario. The outsole is grippy but still flexible, the uppers are waterproof without being too hot, and they provide just enough protection from rocks while still feeling like a barefoot shoe.
I do find the laces annoying – they are hard to adjust below the speed hooks and I can’t get them quite tight enough when I wear thin socks. I am looking forward to the update they are doing on them this fall and hope they’ll address that issue!
Groundies also sells the All Terrain in a low and mid cut, but I have not had good luck with it and don’t currently recommend it.
Sizing & Fit
- True to size.
- Medium to wide fit.
- Mountain shaped.
- Medium to high volume, but work for my low volume feet with socks.
Softstar Switchback
Lugs| Waterproof | Speed Hooks | Fabric, Leather & Wool | Sizes US 5U-13U
The Softstar Switchback is a barefoot hiking boot with some great specs. It comes in two widths for both average width and extra wide feet. And you can choose from a leather upper or Super Fabric which is extremely durable, waterproof, and yet breathable.
These boots are made with Vibram’s Megagrip sole and have serious traction and durability – it should last for many, many miles. And if it does wear out, you can have it resoled by a professional cobbler (this is the only barefoot hiker listed here that can be repaired easily). The interior is lined with a thin wool, so I prefer these for slightly cooler weather.
I am finding them comfortable and practical, and I hiked miles in them the first wear without any discomfort! But be advised, these boots fit low to medium volume over the arch. That means if you need a lot of vertical space above your foot/have high arches you might feel cramped! The all-leather version will mold more to your foot than Super Fabric, so there is the potential for stretching.
The sole is thick, so you don’t really feel the ground in them, but they are flexible and I still feel connected to the earth. And for a low cut option I recommend the Megagrip RunAmoc – these are ultra wide toe box hiking shoes with a rugged outsole.
Sizing & Fit
- Runs true to size.
- Fits extra wide.
- Square shaped toe box.
- Low volume fit.
Best Wide Toe Box Cushioned Hiking Boots
Here are some excellent wide toe box hiking shoes that have more cushion and a little more stability than in your typical barefoot shoe. I make regular use of this type of shoe for long hikes or difficult terrain. And they can be great for people who want a wide toe box but are not comfortable in the other features of barefoot shoes.
Lems Boulder Boot Grip
Waterproof | Leather | Sizes US W6-M15
European readers can purchase some Lems models at Mugavik Barefoot and use code ANYASREVIEWS for 5% off
The waterproof Lems Boulder Boot Grip is a new variation on their original Boulder, and they are everything I wished for! Classic styling, a soft leather upper, and a grippy outsole that has better traction on and off the trails.
The tongue is gusseted to keep water and debris out, and the sole is thicker than a lot of other barefoot hiking boots (13 mm without insole) so you have some protection from the ground. This also makes the Boulder Boot Grip functional as a light work boot! There is a removable insole if you need more space, and you can swap it out for a sheepskin one to stay extra cozy.
Sizing & Fit
- Runs small – They have a reliable sizing guide, so follow that.
- Fits wide feet.
- Square shaped toe box.
One thing I love about Lems shoes is that they have a lot of space above the toes, which makes them feel very roomy without being too big on the rest of the foot.
Altra Lone Peak
Water Resistant Options | Vegan | Sizes US Women’s 5.5 – US Men’s 16
The Lone Peak from Altra is a well loved zero drop trail and hiking shoe line that features a generously wide toe box and flat but cushioned outsole. They are one of, if not the best in terms of technical specs and have been used by many on major thru hikes and ultra trail running distances. In fact my old physical therapist is wearing the All Weather Mid (shown above) to hike Kilimanjaro right now!
I find the shape and width of them to be an almost universally good fit and the thick sole can be a life saver for long distances or if you just need more sole underfoot. I wear the plain old Lone Peak most often, but they come in different heights and water resistances.
Sizing & Fit
- Runs true to size, but if in between go up.
- Fits wide toes, and even comes in a wider width.
- Square shaped toe box.
- Fan-shaped (they narrow at the arch and heel).
Best Budget Barefoot Hikers
Saguaro Shoes
Water Resistant | Speed Hooks | Synthetic | Sizes EU 36-46
Use code ANYASREVIEWS for 15% off
Saguaro has a waterproof barefoot hiking boot and some low cut hiking shoes that are more breathable. All are pretty soft and flexible, with decent traction. You can see the difference in quality and materials compared to more upscale hikers, but these do the job!
Saguaro does change and update their models frequently – the Brave boot shown above is already on version 5!! But they always have something available for hiking that is budget friendly after my 15% off discount code.
Sizing & Fit
- Runs small – we size up consistently.
- Fit medium wide feet.
- Works for all foot volumes (removable insole)
- Mountain shaped
Hiking Shoe Fit & Waterproofing Hacks
When it comes to barefoot hiking boots I have a few tricks up my sleeve. Here are a few of my best pointers that will improve the fit and longevity of your shoes.
- Err on the larger size – feet swell when you hike so it’s a good idea to buy a half or whole size bigger than you typically wear. This also allows for socks and insoles.
- Grab an extra pair of insoles – with thin barefoot shoes these can really come in handy if you’re on extra hard terrain or your feet just need a break.
- Learn how to waterproof your shoes – waterproof shoes all have an expiration date and will start leaking eventually. If you get yourself some waterproofing products you can really increase the usefulness of your boots.
For more tips on fitting hiking boots, here is a guide from Terradrift.
Which Barefoot Hiking Boots Are The Widest?
Curious which barefoot hiking shoes are the most wide? See below 10 barefoot hiking shoes in order from narrowest to widest, starting with the Merrell Trail Glove and ending with Realfoot.
Everyone will experience width differently, but I did my best to generalize it here. Keep in mind that this is organized by width in the toe box, and not width in other parts of the shoe (like midfoot and heel).
More Barefoot Hiking Options
While the above are my personal top recommendations, you might want to check out the other barefoot hiking shoe options that are available. Here are all the others that meet our happy feet criteria.
- Ahinsa Chitra – Vegan, and available in regular and extra wide! Use code ANYASREVIEWS for 10% off
- Bahe Rediscover – The only hiking option with grounding technology! These are also a thicker, less flexible option for people who want more cushion. Code ANYA gives you 10% off
- Feelgrounds Patrol – These work well as a hiking boot (and stylish too!) but are a little stiff in the heel and ankle for me. Read my review of them in this post! Use code ANYA5 for 5% off
- Sole Runner Transition – Good shoes! Easier to order from for EU residents.
- Saltic Fura – Use Google Chrome to translate to English!
- Vibram Fivefingers – They make several good trail shoes. Use my link for 15% off!
- Zaqq – Several hiking options including the Expeq which is waterproof and comes in leather or a vegan option.
Kids Barefoot Hiking Shoes & Boots
In my experience, barefoot hiking boots for kids is often not necessary unless they are serious little mountain goats. With their center of gravity so close to the ground, additional tread often doesn’t add more stability. So we focus more on durability and water resistance when choosing practical hiking shoes for my kids. You can find our top recommended Barefoot Shoes for Kids here, which we use both for hiking and play.
But if your kids do more serious hiking, here are a few barefoot hiking shoe options for kids.
- Vivobarefoot Primus Trail – 10% off with code VIVO20ANYA for 20% off
- Merrell Trail Glove
- Freet Tufee – 10% off with code AnyaFreet. This one comes in and out of stock. If you live outside the US, shop the Freet Tufee here.
- Be Lenka Xplorer – Use code ANYASREVIEWS for 5% off. These run BIG.
Whether you’re a casual weekend hiker or are doing serious ultras distances, there are barefoot friendly hiking boots that still getting the job done. Because even the most durable options in this list still have a zero drop sole and wide toe box.
I hike weekly in barefoot shoes, so you can expect this review of the 10 best barefoot hiking boots to continue to be updated with any new options that come to the market (or if over time my thoughts change). I am always testing and reviewing barefoot shoes to help you find what best option for your feet and your lifestyle!
221 thoughts on “The 10 Best Barefoot Hiking Boots & Shoes for Outdoorsy Folks”
Thanks for all your work and the reviews! I had the Feelmax Kuuva 5 for a while but got rid of them because the ridge of that very high shaft that gave me irritating wounds on my shins and calves; and also they have hardly any sole profile. I kept slipping in snow, while other people with better profile soles just walked without problems. The waterproofness was fantastic though. But I was glad I could sell them for a good price.
I now have Xero Alpine and like them a lot better. Less stiff, very good profile but also enough ground feeling.
Any experience with Hike Footwear?
I have not tried that specific brand, but they look very much like the soles used on Saguaro, Whitin, Hobibear, Joomra and the smattering of affordable brands coming out of Asia right now. So based on my experiences with those similar outsoles, I am betting that they are comfy and have decent traction but don’t hold up super well for intense use. I do like how flexible the soles are though.
Hey Anya, thanks a million for this post and this blog.
Do you know if the Tracker ESC is wider compared to other Tracker models, like the Tracker II FG?
It’s not technically wider (the same molds are used for each), but I find that they feel wider and overall a little bigger than my Tracker FG in the same size. This is partly because the ESC leather is very soft and pliable and partly because it doesn’t have a waterproof membrane.
Hello Anya.
What Lems boulder grip size are you using and how long are your feet? It would help me out a lot. I’m a 42 in Be Lenka ranger 2.0. With 1,5 cm in front.
Thank you!
I wear my Boulder Boot Grips in a size women’s 8. My feet are 23.3cm long. I go for the bigger size so I can wear socks and because it gives me some extra toe space (but they still cinch securely around my ankle and arch).
Gosh, I just received some Boulder Grips and find them incredibly stiff, and also hard to cinch sufficiently around my low volume foot/ankle because of the gusseted tongue. Did you experience either of those things initially and find success through any hacks or just breaking in?
Gotta decide whether to keep the Grips or original leather Boulders — original feel wider and less stiff but I’ve heard such iffy things about the tread…. Tbd!
The Original leather boulders you got are the non-waterproof version? That feature makes them a lot stiffer when brand new. They definitely break in and get softer and easier to tie up and all that, but the non-waterproof Boulders will probably always be a little bit softer and roomier (because the leather can stretch more).
Hi Anya! Would you say that the Lems boulder boot grip has toe spring? It kinda looks like it but I think that some bf shoes also can have a natural curve upwards that looks like toe spring?
You reply would help me out. I want to avoid toe spring and lems support could not answer the question.
Thanks!:)
It does have a little, but it is flatter inside than it looks because of the upward curve of the sole like you point out. I wear mine on the larger side because I like the space and room for socks, so that upturn falls after my toes and doesn’t bother me. But if you are very sensitive to that you might notice it.
Comparison with the , Sofstar switchbacks primal, friendly-Wide, and the
Realfoot trackker low, will you or can you do a Birdseye view or a overhead view. I would like to purchase some Realfoot trackkers, and I’m hoping they’re actually wider and have a more ergonomic oblique design . in other words, can you do a review of the extra widest toebox shoes by themselves? (in the hiking or sports category:) thanks in advance🕊️🩵 Your information about footwear is most analytical and very detail. This is how someone can make the best decision and choice without actually being in the store of those products.
My experience wearing both is that Realfoot is wider in the toe box than Softstar Switchbacks
Ahh I’m torn! I have crazy bunions but in desperate need of a new hiking boot. Looking at Vivobarefoot Tracker Forest or Scrambler Mid. I feel like my feet are too wide for everything!
I feel like I’m on an eternal quest for a decent zero drop hiking boot and it’s driving me crazy. I don’t feel like my feet are that weird but I’m having the worst time. 🙁 I used to just do everything in my fivefingers but then moved to areas where trails are very rocky; I need more of a stiff sole to deal with all the small loose stone, and I also need grip. I tried the Xero Denver and found it horribly uncomfortable around the ankle so had to return it, then I tried the Lem’s Boulder (original) which is an extremely well made leather boot… but there’s no grip to the tread, at ALL. I was hiking in Zion on a trail over a steep ravine, where the trail was basically stone with a fine sheen of sand over it, and tourists in sandals were doing fine while I felt like I was going to slide straight off into the ravine. I felt like I was ice skating. If you’re any sort of vaguely mucky conditions the very little bit of groove in the tread also fills instantly with material so you’re basically wearing a completely flat and slippery sole. They’re at least waterproof, so I just wear them around the city in the spring and fall, but they’re never seeing a mountain again, that’s for sure. I’m so mad I spent so much money on them, but I wore them too much before I discovered how bad the problem was so I couldn’t send them back. And my Altra trail runners I can’t even wear walking because there’s not enough vertical space in the toe box, my toenails start hurting like they’re being pried up. And when I’ve tried more standard hiking boots they’re just so HEAVY and stiff.
I’m hoping to try the Tracker Escape sometime but I’m too broke to buy any more, I’ve been bankrupted by my shoe purchases. 😀
Any chance you know of a rugged boot which has no metal on it? -For metal detecting, for men (although if there’s a women’s option too that would also be great). Not fleece lined so it can be used year round. I have come up short so far, most have metal eyelets. Thanks so much! Ps your huaraches are fabulous.
I’m sorry, I really have no idea! That’s a new request for me. I looked at a few and found the same thing – they had metal eyelets or speed hooks.
Xero Ridgeway are absolutely not waterproof, I went thru two pairs and both had the same issues, water comes in the shoe where the sole connects to the fabric. The end result was that even walking on the hiking path after rain, my feet will be soaked, including the inserts. I tried numerous waterproofing sprays to no avail.
I’m still on the search for a waterproof zero drop boot that will work in our rugged Alaska terrain AND these days the issue seems to be toe volume on the wide toe boots. My Lems boulder boots are not wide enough unless I go up in size and that makes them too lose in the heel and a bit too long. My old Vivobarefoot trackers don’t have enough toe volume and when I remove the insole there’s too much ground feel on rocks. Some of the newer models and the Softstar Switchbacks seem to also have a low profile thru toe toes. Can you recommend a waterproof boot with super wide toe boxes (wide like Vivobarefoot trackers) that also have good toe volume ?
Hi Nancy, you may want to look into the models from Freet or Joe Nimble.