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What Exactly is a Barefoot or Minimalist Shoe?

Miranda, being a super smart and compassionate friend (and runner/climber/orthotist), has agreed to share with you a beginner’s guide to selecting healthy footwear in a guest post. Key Elements of

A woman named Anya looking and smiling at the camera throwing two barefoot shoes up in the air

About Me

I first discovered barefoot shoes after a long bout of foot issues. They were a lifeline thrown to me when everything else I tried was a dead end.

Why Barefoot?

I was in 4th grade when I first started wearing orthotics. I had a nasty case of tendinitis in my right ankle and orthotics immediately helped. I wore supportive shoes

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Picture of Hi. I'm Anya.

Hi. I'm Anya.

I first discovered barefoot shoes after a long history of foot issues. By changing my footwear and strengthening my body I was able to completely transform my life. Anya’s Reviews is my way of sharing with the world that healthy feet are happy feet!

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