Barefoot sandals are incredibly versatile – they can be used for walking, hiking, running, even water activities – all while letting your feet move naturally. In this article I’m sharing the top 10 best barefoot sandal brands that can take you anywhere.
This is based off my personal experience reviewing hundreds of barefoot shoes and brands, alongside my team of testers. I hope it helps you find your perfect barefoot sandals!
Why I Wear Barefoot Sandals
I wear barefoot sandals to preserve my long term foot health and for immediate comfort. They are unique from most sandals you find in the store because they are:
- Totally flat (zero drop)
- Flexible
- Foot shaped
- Securely attached to the foot
The adventure sandals I used to wear were often thick with hefty arch support. But I’ve since learned that minimalist sandals promote strength and mobility more than those other sandals. And strong and mobile feet support a pain free body!
Learn more about barefoot shoes and how to transition to them here.
This list focuses on my favorite unisex barefoot sandals for walking, hiking, running, and water activities. And because you may not want a thin sole at all times, we also have several options with more cushion. This article is for everyone who wants to take better care of their feet this summer!
If you are looking for stylish women’s sandals or a full list of options (including kids & no toe post sandals), check out my other barefoot sandal resources below.
Psst! I use the terms “minimalist” and “barefoot” interchangeably in this article.
How To Pick A Size in Barefoot Sandals
Everyone has unique preferences for how they want their barefoot sandals to fit, but here are a few guidelines to make it easier:
In general, sandals do not need as much extra length in front as close-toed shoes.
I often wear sandals that are about .5cm – 1cm longer than my foot, because when the sandal is open my toes can come up close to the edge without affecting their mobility. In fact, when a sandal is too long I often end up snagging the front of it on things.
Learn more about how to measure your feet and use a size chart here!
After selecting the right size, the biggest factor in whether a barefoot sandal fits is if the straps are secure enough to hold my foot in place. I also pay attention to where straps cross over the foot, so I can avoid my sensitive areas. Depending on your particular foot shape or preferences, there might be certain things you also like to avoid that will vary from person to person. One of the best things you can do when choosing a size is get to know your own feet!
The Best Barefoot Sandals
Below are my top picks for the all time best barefoot sandals you can do everything in. I prioritized comfort, functionality, and durability in this list. I’ve also include the shoe materials, thickness, and places to shop them around the world. This is your one-stop-shop for everything barefoot sandals this summer!
Shamma Sandals
Vegan or Leather | Sizes US Women’s 5 – Men’s 14 | 6 – 15mm Stack Height | Ships from US
Custom options available
Get 10% off your purchase with code ANYASREVIEWS2023
What I Love About Them: Hands down the best barefoot sandals out there, Shamma Sandals are everything I could ever want. They come in a range of sole thicknesses from extremely minimal (6mm) to fairly thick (15mm). And yet they are all flexible and light no matter the thickness. You also can request customizations for two-different sized feet, extra large or small sizes, different thicknesses, etc.
They’re immediately comfortable and my pairs have all lasted beautiful through tons of wear. I personally prefer the leather topped soles, they feel great on my feet and wick sweat. I wear both their thicker soled options and their thinner soles. My 3 favorites are the Elite Ibex (thick), TrailStar Maximus (medium thickness) and Warriors (thin). I take one of them with me whenever I travel!
I also make use of the power straps (works with all models except the Trailstar) because it helps them fit really securely on my low volume feet/thin ankles. With them on I feel like I can do anything in my Shammas! In fact, I love them so much we started carrying the Warrior at Anya’s Shop.
You can learn more about Shamma Sandals in my previous reviews.
Sizing & Fit Type: They have a wide forefoot and are great for most foot types, even extra wide feet. Each strap is easily adjusted, and they fit securely both on low and high volume feet. The secure fit also makes them a good choice even for people who don’t need that extra width. because they don’t flop. Shamma sizing shows up in unisex sizing, so you’ll want to check their size guide. I am a Shamma 5.5, which converts to a US women’s 6.5. I typically wear a 6-6.5 (or EU 36-37) in most of my sandals, so this is true to size.
Shamma Sandal retailers around the world:
- Distance Runwear – Canada
- Bprimal – Australia
- Go Free Concepts – Germany
- Barefoot & More – Netherlands
That’s just a few, use Shamma’s Store Locator here to find more!
Earth Runners
Vegan | Sizes US Women’s 6 – Men’s 14 | 8 – 12mm Stack Height | Ships from US and retailers around the world
Get 10% off your purchase with code ANYA
What I Love About Them: Earth Runners are a no fuss sandal you can take anywhere. Once you get the strap adjusted to your liking, you can slip them on and off your heel. They are really secure over the arch of the foot, and your toes are left completely free to spread out. I wear mine for just about everything – they’re perfect for hiking, camping, water activities, and they even look stylish with everyday outfits. And like Shamma, I love that you have different cushioning levels to choose from.
While Earth Runners are very well-loved among barefoot shoe wearers, the most common complaint I hear is that the strap can feel irritating between the toes at first. If you have sensitive skin or are worried about this, I recommend choosing the ergonomic lace options. Ergonomic laces can be purchased with the Lifestyle sandals in the colors Canyon Clay, Carbon, Sunset, and Cloud.
I also recommend wetting the strap and twisting it back and forth to soften, or even roll the strap into a burrito shape right in between the toes and stitching (see my tutorial for this hack here). I have sensitive skin, so these tips make a big difference for me (I only wear the Lifestyle models – the Performance models irritate my skin too much.
For more in-depth info about Earth Runners, read my review of them!
Sizing & Fit Type: Earth Runners have a moderately wide toe box shape, fit all foot volumes, and run true to size. They advise getting a close fit without much excess length, but some people go against that and order a half size up. This can make them more comfortable between the toes (because the toe post is a little farther away). I started out with a size 6, but am now going to replace them with a 6.5 because my feet have gotten bigger and it is making the toe post too uncomfortable.
Luna Sandals
Vegan or Leather | Sizes US Women’s 6 – Men’s 13 | 9 – 19mm Stack Height | Ships from US and retailers around the world
You can have out-of-stock sandals made to order in their USA shop!
Use the link above for an automatic 15% off your purchase!
What I Love About Them: Luna Sandals have really durable outsoles that last a looong time. If you are someone who puts a lot of mileage on your shoes, something like the Luna Mono can really take you places. The soles are on the thicker side, compared to some other options here, but it translates into a longer life. The straps also are very high quality and don’t fall apart. I recommend using the Tech Strap option for a secure fit.
Luna Sandals are Justin’s (pictured above) top choice during warmer months. We carry the Luna Mono at Anya’s Shop!
Sizing & Fit Type: Luna sandals run a little bit small compared to other barefoot sandal brands, and they are narrower in the toe box than the other options above. I’d classify them as medium width. Even still, I wear the same size in Luna as I do in Shamma and Earth Runners (a women’s 6.5) – they just fit me a little smaller. You can consult their size guide for measurements and printable templates. If you use the tech strap, Luna fits both a low and high volume foot.
Luna Sandal retailers around the world:
Xero Shoes
Vegan | Sizes US Women’s 5 – Men’s 15 | 6 – 11mm Stack Height | Ships from US or EU
What I Love About Them: Xero Shoes makes a variety of practical barefoot sandals at low prices in different strap styles and different thicknesses. So you can go for a very minimal sandals with no cushion (Z Trek), or a thicker option (Z Trail) for tougher trails, longer milage, or comfort. Xero is also one of the best places to get sandals that don’t go between the toes.
You can read my in-depth Zero Z Trek review here!
One of the biggest selling points of Xero is their price point – you can get a DIY sandal kit for only $25! And ready made ones can be as low as $43. This is a great price for what you’re getting – a quality barefoot sandal. Just keep in mind that extra skinny/shallow feet might have trouble getting the thong strap sandals to fit securely (I recommend the Z Trail or Z Trek for shallow feet). And they have a 5,000 mile warranty to boot, so you can expect them to last!
Sizing & Fit Type: Xero sandals come in an average width that should fit narrow to wide feet well. The women’s are narrower than the men’s and come in different colors, otherwise they’re the same (I would love to see Xero get rid of the gendering and instead offer two widths, just saying!!)
Each model fits a little differently, but I wear a size 6 in all of them. They tend to work best for high volume feet, but low volume feet can have success in the Z Trek, Z Trail, and Jessie.
Xero sandals around the world:
If you live in Europe, you can also find Xero shoes at Mugavik Barefoot and use code ANYASREVIEWS for 5% off
Bedrock Sandals
Vegan & Leather | Sizes US women’s 6 – men’s 14 | 8 – 20mm Stack Height | Ships from US
What I Love About Them: Bedrock is a phenomenal adventure sandal brand built for extreme activity. The sandals are available multiple thicknesses, but lightweight, and designed to be very secure on your foot. They are flexible enough to bend, but there’s not as much ground feel as the other barefoot sandals we’ve talked about here. All Bedrock sandals are zero drop. The “3D” models have a little bit of arch support, and the rest are totally flat. These are a great option for intense hiking/rafting, or if you just want a little more shoe between you and the ground.
You can find a really useful Comparison Guide to the different Bedrock models here.
Sizing & Fit Type: Bedrock Sandals run true to size (sizing/shape updated Feb. 2024) and I wear a size 6 in them. They also fit an average to wide foot type. The secure strapping makes them adaptable to both low and high volume feet.
Bedrock Sandals around the world:
- Bedrock AU
- Outsiders Store – UK
- Dismount Bike Shop – Canada
These are just a few, you can find physical shops in the US that carry Bedrock, as well as more online retailers around the world using Bedrock’s Store Locator
Toetem Sandals
Leather | Sizes US women’s 6 – men’s 13 | 8 – 14mm Stack Height | Ships from US
You can use code ANYASREVIEWS for 7% off your order.
What I Love About Them: Toetem sandals have a wide forefoot, and the adjustments are all velcro and super easy to use. I also love that they are a small, family-run business with each pair handmade in their workshop!
Sizing & Fit Type:
Toetem Sandals can fit a wide variety of foot types, but in general they fit as follows:
- Average to extra wide width
- All foot volumes (thanks to the velcro straps and Metastrap option)
- Plateau toe box shape
Additional barefoot sandals around the world
Peracles (AU)
Peracles (AU) – Custom sizes. Super minimalist all leather sandals that I love.
Peracles closes for a couple months in the spring (or fall for Southern Hemisphere) so plan accordingly.
Wildsole Sandals (UK)
Wildsole Sandals (UK) – Sizes UK Kids 10 to Adult 14 or custom option. Wildsole Sandals are lightweight, flexible, and really practical adventure sandals with several outsole options available.
Use code ANYASREVIEWS for 10% off
ZuZu Sandals (IL)
ZuZu Sandals (Israel) – Vegan or leather, Sizes EU 34-47. The soles on ZuZu sandals are made from recycled tires, so they feel a little heavier than other brands but they are a solid option available in 2 different stack heights.
Use code ANYA10 for 10% off
Panta Sandals (EU)
Panta Sandals (EU) – Sizes EU 37-47+. These barefoot sandals are light, comfortable, and can be worn both as a lifestyle sandal or for athletic use. They also come in children’s sizes.
A few more favorites
Chala Sandals (EU) – Vegan or Leather, Sizes EU 36-47+. For more details about this brand, read my full Chala review here.
Get 5% off your purchase with code 93D5B5E9
Nallu (EU) – Sizes EU 35-48
Laboo Leather (EU & US) – Sizes EU 35-45, but run slightly small. Fully adjustable leather sandals that are functional for just about any activity. Read more about these here.
Pyopp Fledge (Asia) – Sizes EU 36-46
La Mexa (Mexico) -Vegan, suitable for feet measuring 23-30cm.
Tapak Outdoors (Philipines only) – To order, you must message them through their social media page.
Deliberate Life Designs (US) – Vegan, Sizes US Women’s 5 – Men’s 14. handmade to order using recycled climbing slings. They’re a great brand if you have an uncommon foot type, because they come in 5 different preset shapes and 5 different outsole options. And if none of those work, you can still choose the fully custom route. Read my in-depth review of Deliberate Life Design Sandals here.
Get 10% off your purchase with code ANYASREVIEWS
Unshoes Footwear (US) – Vegan, Sizes US Women’s 5 – Men’s 13 (some customizations available). These are really easy to take on and off because of the buckles and elastic, and they can be easily worn both for everyday and sport. The Wokova Feather shown here is my favorite model.
Get 10% off your purchase with code ANYA
Paisley Running Sandals (US) – Custom sizing with lots of different strap placement options. You can read my thoughts on these here!
The owner of this shop is a teacher and is only open in the summer months.
Covered-Toe Barefoot Sandals
Looking for a barefoot shoe/sandal hybrid? The following are similar to a Keen style sandal, but with a barefoot sole. They can be used for more protection while hiking or in water activities. *Some are more shoe than sandal, but I included them anyways because they are water friendly!!*
Vivobarefoot Tracker Sandal – This sandal is an excellent all-purpose shoe but with more breathability and lightness than other rugged options. The Ultra water shoe is another option from Vivo, but not as great for hiking and long days of walking.
Code VIVOANYA20 for 20% off
Bedrock Mountain Clogs – The mountain clogs are functional like a sandal, but with a covered front. These are built on Bedrock’s 3D outsole which is zero drop but has a small raised arch. Read the full review here for all the details.
Freet Zennor – Great barefoot adventure sandal from Freet. These have a wide, high volume fit. Code AnyaFreet gets you 10% off.
Sole Runner FX Trainer – These ship from Germany and are a high quality sandal built for outdoor adventuring.
Wildling Feather – These are extremely lightweight and don’t offer much toe protection, but they function well for walking and cover some toes (they still peek out on the sides)
Xero Aqua X Sport – These are a trail/water shoe hybrid. Straight forward functionality!
Hiitave Water Shoes – These are meshy and holey to drain water and really flexible!
Saguaro – These neoprene shoes can be used as a water shoe, but I have only ever used them as running shoes. Decent shoe for the price! Read my full review here
Use code ANYASREVIEWS for 15% off
Zaqq QERRY & QLEAR Sandals – These are leather and seem geared more for hiking instead of water use.
Astral Loyak – These are only zero drop and flexible after removing the insole. They are also a narrow option. But great quality shoe designed for boating/water use.
Barefoot Sandals Without A Toe Post
Many of the barefoot running and hiking sandals have a toe post or thong strap. If you’re someone who doesn’t tolerate that, check out these options of barefoot sandals that do not go between the toes!
These are a few of our favorites, but for even more options head to the Complete Sandals List.
Feelgrounds Pathways (EU) – Sizes EU 35-49
Monk Sandals (EU) – Sizes EU 37-46
Xero Shoes (US) – Sizes US Women’s 5 – Men’s 15
Saltic Trek (EU only) – Sizes EU 34-47
Unshoes Pah Tempe (US) – Sizes US 5-12. The Uinta can also be worn without the toe loop – review here. Use code ANYA for 10%
Wildling Feather (EU & US) – Sizes EU 36-48 . Read my Wilding review here!
Let Barefoot Sandals Free Your Feet This Summer!
As you can see, there is a practical barefoot sandal for just about any activity. If you still have lingering questions (like barefoot sandals for kids), make sure you check out this Complete List of Barefoot Sandals, or you can make use of the quiz & filters on the Barefoot Shoe Finder for even more options!
96 thoughts on “The 10 Best Barefoot Sandals for Hiking, Running, & Walking”
What brand and model are the sandals in the upper right of the title picture with the maroon and grey straps?
Those are from Paisley Running Sandals
Not sure if you had anything to do with it, but I just received an email from Shapen. They discovered that my shoes were lost in their warehouse and they are refunding me the money with a 20% discount coupon as well. I really still want the sandals so I asked if that was possible. Either way, the issue will be resolved. Thank you.
Hi Jean, glad they got back to you! I hope you can still get your sandals.
Hi Anya:
I just can’t take it anymore! I’m afraid if I go to a podiatrist, I’ll be told to wear more restrictive foot coffins!!!
I was comfortable in birkenstocks for a few years–the Milanos. My toenails always hurt in shoes. I think because my big toe tonails are at a funny angle. The tips angle upward toward the sky, not parallel to the ground, so almost any toebox (and socks) push down on my toenail tip and lever it painfully. So open toed shoes are the best.
What I liked was that I could walk and felt like my feet were protected but my toes were free–like I could stub my toe, but the rugged birkenstock sole & edge protected my toes. I have mountain shape. But my feet started to hurt in those too. I don’t think the bed was the right shape for my foot and I started to get calluses on the tops of my 2nd toes. My feet are happiest barefoot, but I can’t wear those kinds of shoes or no shoes at work.
Is there a sandal that might have what I want: rather rugged lug kind of a sole, leather foot bed, open toed, well strapped, but especially a flat barefoot-zero kind of footbed? Best described as a birkenstock milano with a flat/barefoot footbed.
Hi Danielle, Here are some options that come to mind. Bedrock Mountain Clogs though they don’t have a leather footbed the sole IS rugged like you are describing and will offer some protection if you bump your feet against something, Shamma Sandals come in many different sole thicknesses, have leather footbed options, and a few different strap variations.
Hi Anya, I’ve been looking at barefoot sandals for next summer but most barefoot sandals have that thingy between the big toe and the second toe and my feet can’t handle that, it’s extremely painful and uncomfortable. Since my other barefoot shoes are Xero and I’m very happy with them, I’ve been looking at their Z sandals. But I was surprised when I checked their sizing templates, that I would need size 38,5 or more for sandals when I normally have 37-37,5 (also with Xero, for example the Prio). Normally I’d use a smaller size, even down to 36 with sandals. Xero says to order your usual size! What is your experience with their sandals and sizing? I’m confused now and don’t know whether to get them or not!
If you already have the Xero Prio and are comfortable in your usual size then I would stick with that instead of sizing up so much. That would be odd to be a whole size bigger in the Z Trail than you are in the Prio. If you are looking at the Z Trek those ones actually run a half size big, so you would definitely not be sizing up.
Anya, if you didn’t gather from my original post on the UnShoe Feather, I think you chose the wrong size of this sandal. The fit of them really isn’t limited to just high-volume feet. What you should do is ignore their size recommendation and try them in a smaller size. After trying the smaller size, I was much happier with the fit, because the straps were anchored closer to my foot, allowing me to wear them securely while still being comfortable.
My son has asked for Keens for Christmas. He wants a shoe he can wear for hiking and get wet. I found a wet dry type shoe on xeroshoes that he ok’d but then saw a lot of poor reviews about their customer service. Do you have any similar to keens that you recommend?
Hi! You can find some closed-toe sandal options here.
Hi Anya,
Do you have any recommendations for barefoot sandals for walking in urban concrete pavement on a regular basis? Thanks!
Yes, I would recommend either the Luna Mono or Shamma Ibex. I personally used the Ibex over the summer for travel in urban environments and they were perfect. The cushion I needed for lots of mileage.
Hi Anya! I had the same question and wonder — what makes you reach for the Shammas over Earth Runners for urban wear on pavement? Also did you go for the leather on your Ibex? I’m handling a neuroma that responds well to the slightest but of cushion (think lems primal zen) and wonder if I should give Shammas a go over ERs. Thanks!
The Shamma Ibex is a little thicker than ER Alpha, but the two main reasons I choose Shamma is because I reeeaaally love the leather insole on them. And with the extra security strap on the Shamma they also fit just a little better. But I do love my ERs too.
Greetings Anya,
Are there any sandals you would recommend that work with bunioned feet? My splay, flexibility and strength are greatly improved but the bunions are here to stay🙁
Hi Diane! For feet with bunions, I would avoid anything with a strap that would cross that area. Something with a toe-post like Shamma Sandals or Bedrock Sandals. You can find some more tips for shopping for shoes when you have bunions here.
I’m so glad I stumbled upon this post! As an avid hiker and runner, I’m always on the lookout for comfortable and supportive footwear. These barefoot sandals look like a game-changer – thanks for doing the research and sharing your findings! Can’t wait to try them out on my next adventure.
Hello, and thank you!!
Apart from Earthrunners, do you know other brands from ( or shipping to) EU producing barefoot sandals with a copper lace plug featured on the outsole?
Do you think that plug is really making a difference ?
Earthrunners seems really good but too expensive in matter of taxes and shipping fees for Europeans.
Thanks a lot
Personally, I haven’t noticed a big difference with it. I wear them for other reasons (and I try to take my shoes off a lot in the summer anyways). The only sandal in Europe I can think of that has the possibility of a copper plug being added is from FeelBarefoot, but they are lifestyle sandals and not sport sandals.